• Comfortable walking shoes for paved trails

• Water shoes (the waterfall rocks can be slippery)

• Swimsuit and towel (for swimming at the waterfall)

• Refillable water bottle to stay hydrated

• Sun protection: hat, sunglasses, and sunscreen. We encourage the use of eco-friendly, reef-safe sunscreen to help protect our environment.

• Light rain jacket or cover-up

• Small backpack or day bag for personal items

• Camera or phone for photos

• Extra cash for the shuttle (if needed), artisan crafts, and other purchases.

For the Hawaiian Culture Enthusiast:
Immerse yourself in living Hawaiian history at Kauhale, one of the last ancient Hawaiian living sites. For a deeper experience, join the Kipahele Cultural Tour or the Sunrise Tour and enjoy traditional hula performances on select days.
Estimated Time Spent: 1–2 hours

For the Self-Explorer:
Wander the gently paved ¾-mile trail to the waterfall, stopping at scenic viewpoints, peaceful rest areas, and cultural landmarks along the way. Begin the Kaʻapuni o Waimea program by checking in at the red table upon entry at Hale Hoʻike, then follow this self-guided cultural journey to visit all cultural sites throughout the Valley, and earn a complimentary Cultural Ambassador pin when you complete the experience.
Estimated Time Spent: 1.5–2.5 hours

For the Botanical Lover:
Explore our 60 themed botanical gardens featuring native Hawaiian plants, Polynesian introductions, and tropical species from around the world. Join the free 12:30 PM Botanical Tour for guided insights or wander independently to discover the Valley’s rich plant life.
Estimated Time Spent: 1–1.5 hours

For the Nature & Wildlife Watcher:
Keep an eye out for ʻalaeʻula, native endangered Hawaiian waterbirds often found near the ponds, and enjoy the Valley’s lush landscapes, flowing streams, and tranquil surroundings—perfect for photographers and wildlife lovers.
Ongoing throughout your visit

Recommended total visit time:2.5–4 hours
Whether you’re drawn to Hawaiian culture, botanical beauty, peaceful exploration, or all of the above, Waimea Valley offers a relaxing, enriching, and unforgettable experience for every kind of guest.

• Paved trails are wheelchair accessible

• Accessible restrooms are available on-site

• Shuttle rides are available for purchase

• Benches and shaded rest areas along the trails

• ADA Compliant service animals are welcome and must remain on a leash at all times.

If you have specific accessibility needs, contact the Waimea Valley team ahead of time or upon arrival for assistance at info@waimeavalley.net or call (808) 638-7766

Swimming is weather-dependent and determined daily by lifeguards at 9:00 AM. Call (808) 638-7766 for status.

Swimming Process & Safety

• Check in with the lifeguard before swimming.

• Life jackets are required for all swimmers to ensure safety.

  • Provided free of charge

  • Available in all sizes

• Water conditions may swell within seconds. Please follow lifeguard instructions at all times.

• Swimming is suitable for all ages.

• Swim only in designated safe areas.

*Locker rental and changing areas are available on site. Learn More

• Respect the land, plants, and cultural sites. Stay on marked paths

• Plan to spend several hours to enjoy the gardens and trails

• Keep noise levels low to enjoy the natural sounds of the Valley

• In Hawaiian culture, freshwater (wai) is sacred and spiritually powerful, please respect the waterfall and its traditions.